翻译文章3It’ssoimportanttopushyourselfoutofyourcomfortzone.Ifyou’reshy,tellyourselfyouwillraiseyourhandatleastonceeverylesson.Ifyou’requick-minded,trytogiveotherpeopleachance.Intime,youwillrealizeit

Question

翻译文章3
It’s so important to push yourself out of your comfort zone. If you’re shy ,tell yourself you will raise your hand at least once every lesson. If you’re quick-minded ,try to give other people a chance . In time, you will realize it will do and you benefit from it.

Answer 1

很重要的是要强迫自己走出“安舒区”.如果你害羞,就迫自己在每节课都要至少举手一次.如果你思维敏捷,就尽量把机会让给别人.随着时间的推移,你会发现这是行的,而你能从中得益.
原文如下：
It’s so important to push yourself out of your “comfort zone”.If you’re shy ,tell yourself you will raise your hand at least once every lesson.If you’re quick-minded,try to give other people a chance.In time,you will realize it will do and you benefit from it.