英语翻译如今肥胖症越来越常见了,尤其是在年轻人当中.引起肥胖的一般分为外因和内因.内因一般是指个人遗传因素,神经精神因素,高胰岛素血症,褐色脂肪组织异常和其它种种因素.不过,引

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英语翻译
如今肥胖症越来越常见了,尤其是在年轻人当中.引起肥胖的一般分为外因和内因.内因一般是指个人遗传因素,神经精神因素,高胰岛素血症,褐色脂肪组织异常和其它种种因素.
不过,引起肥胖症主要是外在因素.以饮食过多而活动过少为主.热量摄入多于热量消耗,使脂肪合成增加是肥胖的物质基础.因此养成良好的生活习惯和进食习惯勿贪偏食糖类、高脂、高热量食品,养成参加多种体力活动和劳动的习惯,对于抵抗肥胖症是非常必要的.
当然,引起肥胖症的内在因素我们也是不可忽视的.所以我们应该做好预防工作.机体在胎儿发育后期脂肪细胞的数量和体积的增加是一生中最快的,因此在孕妇妊成晚期应注意营养的摄取量,避免造成孕妇体内营养过量而流入婴儿体内形成脂肪细胞.
在婴儿期应按婴儿实际需要进行母乳喂养.研究表明,用牛乳喂养的婴儿肥胖发生率明显高于母乳喂养.且在婴儿出生后三个月内不宜喂养固体食物.生后4个月若婴儿已经肥胖,应注意避免继续摄入过量热卡,特别在生后6-8个月时对肥胖儿童应尽量减少奶入量,代之以水果蔬菜,用全米面代替精米精面的制品.
用英语翻译上面的文章,人家叫我帮忙的,最好手打
回答截止2014年11月02日晚九点，

Answer 1

Obesity is now becoming more and more common,especially among the young people.The causes of obesity are generally attributed to two kinds of factors:internal and external.The internal factors of obesity generally include individual genes,neurological disorders,mentalities,hyperinsulinemia,brown adipose tissue abnormalities,and various other factors.
The external factors,however,are the main causes of obesity,with the major factor being eating excessive food without sufficient exercises.Increased fat synthesis as a result of caloric intake more than calorie consumption is the material basis of obesity.Therefore,developing good living and eating habits by not eating excessive sugar,carbohydrates,and foods with high-fat or high-calorie content,while also participating in a variety of exercises or physical activities,is important to fighting obesity.
As we pay attention to the external factors of obesity,the internal factors of obesity can not be ignored either.Therefore,we should also do preventive work for the internal factors.During the later stage of fetal development,the number and volume of body fat cells increase at the fastest rate in the baby's lifetime.For this reason,during later stage of pregnancy,pregnant women should pay attention to nutritional intake,in order to avoid excessive nutrients flowing into the baby's body for the formation of fat cells.
During infancy,babies should be breastfed according actual needs.Studies have shown that prevalence of obesity for babies fed with milk is significantly higher than breastfeeding.Also,after the baby is born,the baby should not be fed solid food within three months.If the baby is already obese four months after birth,care should be taken to avoid further excessive intake of calories.During the time from six to eight months after birth,obese children should especially minimize the amount of milk intake by replacing milk with fruits and vegetables,while also using whole rice flour instead of white-rice-refined products.
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