英语翻译,谢谢啦!原料：鸡脯肉、菠萝、杂蔬粒（我用了玉米和豌豆）、青红椒、西红柿.做法：1、鸡肉切成片,用蛋清,盐,生粉,料酒和少许油拌匀腌制15分钟以上.2、西红柿去皮,切成小碎块,

Question

英语翻译,谢谢啦!
原料：鸡脯肉、菠萝、杂蔬粒（我用了玉米和豌豆）、青红椒、西红柿.做法：1、鸡肉切成片,用蛋清,盐,生粉,料酒和少许油拌匀腌制15分钟以上.2、西红柿去皮,切成小碎块,青红椒切块备用,菠萝切块用盐水浸泡.3、锅内油温5成热左右放入鸡片滑至鸡片变白,盛出备用.4、锅内重新放油放入蒜末爆香,加入西红柿末翻炒出红油.5、加入杂蔬粒、青红椒翻炒片刻,放入菠萝丁和鸡片翻炒均匀.6、加入生抽、盐、糖、鸡精拌匀即可装盘.1、菠萝的果肉除富含维生素C和糖分以外还含有不少有机酸,如苹果酸、柠檬酸等,另外还含有一种“菠萝酶”这种酶能够分解蛋白质.如果不用盐水先泡就吃,这种酶对于我们口腔粘膜和嘴唇的幼嫩表皮有刺激作用,会使我们感一种麻刺痛的感觉.用盐水泡上一段时间,就可以抑制菠萝酶对我们口腔粘膜和嘴唇的刺激,同时也会感到菠萝更加香甜了.2、杂蔬粒是超市买的冷冻品,这个不必再焯水了,直接入锅翻炒即可,没有的朋友用新鲜的代替,但一定要事先焯水,否则不容易熟.3、鸡片腌制中加入蛋清和油腌制,能让鸡片保持滑嫩口感,也适用与其他的肉哦.

Answer 1

原料：鸡脯肉、菠萝、杂蔬粒（我用了玉米和豌豆）、青红椒、西红柿.做法：1、鸡肉切成片,用蛋清,盐,生粉,料酒和少许油拌匀腌制15分钟以上.2、西红柿去皮,切成小碎块,青红椒切块备用,菠萝切块用盐水浸泡.3、锅内油温5成热左右放入鸡片滑至鸡片变白,盛出备用.4、锅内重新放油放入蒜末爆香,加入西红柿末翻炒出红油.5、加入杂蔬粒、青红椒翻炒片刻,放入菠萝丁和鸡片翻炒均匀.6、加入生抽、盐、糖、鸡精拌匀即可装盘.1、菠萝的果肉除富含维生素C和糖分以外还含有不少有机酸,如苹果酸、柠檬酸等,另外还含有一种“菠萝酶”这种酶能够分解蛋白质.如果不用盐水先泡就吃,这种酶对于我们口腔粘膜和嘴唇的幼嫩表皮有刺激作用,会使我们感一种麻刺痛的感觉.用盐水泡上一段时间,就可以抑制菠萝酶对我们口腔粘膜和嘴唇的刺激,同时也会感到菠萝更加香甜了.2、杂蔬粒是超市买的冷冻品,这个不必再焯水了,直接入锅翻炒即可,没有的朋友用新鲜的代替,但一定要事先焯水,否则不容易熟.3、鸡片腌制中加入蛋清和油腌制,能让鸡片保持滑嫩口感,也适用与其他的肉哦.
Ingredients: chicken meat, pineapple, miscellaneous grain (I use the greens of corn and peas), green red pepper, tomato. Practice: 1, sliced chicken, egg, salt, with cornflour, cooking wine and mix well with a little oil for 15 minutes or more. 2, tomato peel and cut into small pieces, green red pepper cut into parts, pineapple cut into parts spare with saline soak. 3, the pot to the oil temperature 5 into hot or so into the chicken piece of slide to chicken piece turned white, remove and set aside. 4, the pot to put oil into saute garlic, add tomatoes at the end of the GongYou stir. 5, put in all greens grain, green red pepper, into a stir fry the chicken and pineapple butyl of uniform. 6, join soya, salt, sugar, chicken essence and just combine is installed dish. 1, pineapple pulp in addition to high in vitamin C and outside also contain a lot of sugar organic acid, such as malic acid, citric acid, etc, and also contains a \"bromelain\" the enzyme break down proteins. If not to eat, salt water bubble the enzyme for our oral mucosa and lip skin tender a stimulating effect, we are a ZhongMa tingling feeling. Use saline bubble up a period of time, can restrain bromelain to our oral mucosa and the stimulation of lips, and may also feel pineapple sweeter. 2, miscellaneous greens grain is the supermarket to buy LengDongPin, this don't have to Chao water directly into the pot, stir fry can, no friend with fresh instead of, but must beforehand Chao water, otherwise not easy to practice. 3, chicken piece of white and salted join for oil, can let the chicken piece of keep smooth and delicate palate, with other meat also apply oh oh oh oh.