近来，不少大学新生在入学体检中诊断出（bediagnosedwith）患有高血压（highbloodpressure,），高血脂（highbloodfat）等老年病。请针对这一现象谈谈你对高中学生就如何保持身体健康提出

Question

近来，不少大学新生在入学体检中诊断出（be diagnosed with）患有高血压（high blood pressure,），高血脂（high blood fat）等老年病。请针对这一现象谈谈你对高中学生就如何保持身体健康提出你的看法及建议。
保持健康的重要性
保持健康的方法：多吃水果蔬菜，保持饮食平衡，避免吃含糖量高、脂肪含量高的食物。多锻炼，强身健体，减轻工作压力。改掉不良习惯。
保持健康的结论。
注意：词数不少于100。

Answer 1

When new college students are having physical examinations, many of them are diagnosed with high blood fat and high blood pressure that are commonly found among the aged people. This has aroused considerable public concern.
As we all know, health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing. Since health is so important, how t o keep good health?
Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid eating food with lots of sugar and fat. Secondly, we’d better exercise every day to make our bodies stro ng. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
In conclusion, if we stick to the advice given above and keep a good mood, we will have good health.