阅读下面短文，根据要求完成表格，每空一词。（共10空，每空1分，计10分）Howdoyoufeelwhenyougetupinthemorning?Happyandactiveortiredandweak?Doyouoftenwakeupwithaheadache?Welliftheans

Question

阅读下面短文，根据要求完成表格，每空一词。（共10空，每空1分，计10分）

How do you feel when you get up in the morning? Happy and active or tired and weak?

Do you often wake up with a headache? Well if the answer is yes take Dr. Talbot's advice and start feeling better.

☆ Get up and move. If you hate feeling tired and unhappy you should start exercising Try running swimming or cycling. When we exercise our body produces special chemicals (化学药品) that give us energy and make us feel happier. If you can't stand exercising listen to your favorite music and dance to it. That's exercise too.

☆ Eat healthily. You should eat three balanced （均衡的）meals every day and you shouldn't eat too much fast food. If you need some extra (额外的) energy the whole day make an energy drink. Mix (混和) together fresh fruit juice and low-fat milk. It tastes great!

☆ Go out and enjoy nature. The smell of flowers will make you feel happy. Even the smell of your favorite food can change the way you feel!

☆ Wake your body up. When you have a shower change the temperature of the water----from hot to cold and back to hot again. You'll feel the difference.

☆ Laugh! You should laugh for at least three minutes three times a day. It will make you feel great!

Problem:

You feel tired and weak or wake up with a ___1._ when you get up in the morning.

Dr. Talbot’s advice :

1. Start_2.__ your body will produce special chemicals to make you __3._ and feel happier .

2. Listening to your favourite _4.__ and dancing to it is also exercise.

3. Don’t eat too much __5.__food and eat three ___6._ meals every day.

4. Drink the mixed fresh fruit juice to get some extra __7._____

5. Enjoy __8.___ outside it can change the way you feel.

6. Changing the ___9.___ of the shower water can wake your body up.

7. Try to laugh for at least ___10.__ minutes every day. It will make you feel great.

Answer 1

1.headache

2.exercising

3.energy

4.music

5.fast

6.balanced

7.energy

8.nature

9.temperature

10.three

分 析：
当你早上起床的时候，你感觉如何? 是快乐的，是积极的，还是疲倦的或者是虚弱的? 如果出现了类似的现象，托尔伯特博士给出了五点建议：做运动，吃得健康，出去享受大自然，叫醒你的身体 最后的建议是：你应该笑，一天三次，每次至少三分钟。

1. you often wake up with a headache?句意：你醒来时经常有头痛的现象吗？因此明确填写headache.故填：headache

2. we exercise our body produces special chemicals (化学药品) that give us energy and make us feel happier.句意：当我们锻炼的时候 我们的身体产生特殊化学品 它给我们能量并且让我们感觉更快乐。
分析：
考查固定短语start doing sth.开始做某事。故填：exercising

3. we exercise our body produces special chemicals (化学药品) that give us energy and make us feel happier.句意：当我们锻炼的时候 我们的身体产生特殊化学品 它给我们能量并且让我们感觉更快乐。结合原文为使我们有力量，因此填写能量energy.故填：energy

4. you can't stand exercising listen to your favorite music and dance to it.句意：如果你受不了锻炼 就听你喜欢的音乐或跳舞。这也是锻炼。明确为音乐。故填：music

5. should eat three balanced （均衡的）meals every day and you shouldn't eat too much fast food.句意：你应该每天吃三次均衡的饭 你不应该吃太多快餐。明确提到不吃太多快餐fast food.故填：fast

6. should eat three balanced （均衡的）meals every day and you shouldn't eat too much fast food.句意：你应该每天吃三次均衡的饭 你不应该吃太多快餐。
分析：
建议为保持均衡的三餐，因此为均衡之意。故填：balanced

7. you need some extra (额外的) energy the whole day make an energy drink.句意： 如果你一天内需要一些额外的能量，就喝能量饮料。
分析：
喝混合的鲜果汁能提供额外的能量。因此填写energy.故填：energy

8. out and enjoy nature. The smell of flowers will make you feel happy.句意：出去享受大自然。花的香味会让你感到快乐。明确为享受大自然，因此填写nature.故填：nature

9. you have a shower change the temperature of the water----from hot to cold and back to hot again. You'll feel the difference.句意：当你淋浴时，改变水的温度——从热到冷再返过来。你会感觉到不同。明确为温度之意。故填：temperature

10. should laugh for at least three minutes three times a day.句意：你应该笑，一天三次，每次至少三分钟。明确填写three.故填：three

考点：
科普知识类短文阅读。