根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。”Youarewhatyoueat.”goesthecommonEnglishsaying.Butactually,youarewhatyoudrink,Why?Beca
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。
”You are what you eat.”goes the common English saying.But actually,you are what you drink,Why? Because 75 percent of your body is water!
1
When we don't give our bodies enough water,our organs cannot work properly.We are also easier to catch diseases.When we are sick,drinking plenty of water should be one of the first things we do. 2
Is your body asking for more water?
If you experience headaches,sleepiness,allergies(过敏)or dizziness,your body might be telling you to drink more water. 3
Even problems such as nervousness or forgetfulness can be caused by lack of water.In addition,the medicines that treat these illnesses can sometimes dry out your body further.The more water you are lacking in,the worse your health will be—— 4 Therefore,it is important to listen to your body when it asks for a d rink!
Helpful tips
Try these tips to help yourself drink more water.
·Don't wait until you are thirsty to drink. 5
·Plan to have enough water.
·Carry a bottle of pure water with you wherever you go.
·Don't hesitate by frequent trips to the toilet.
Drinking plenty of water can take as much time as you need and prevent serious illness in the future.So pour yourself a glass of water and drink up!
A.Drink water regularly and drink each time you feel thirsty.
B.All kinds of drink will contribute to your health.
C.If you're thirsty,you're already lack of water.
D.Instead,we usually depend on drugs to make us well.
E.Lack of water may be the real reason for your sickness
F.no matter how much medicine you take.
G.With this fact in mind,it's no surprise that drinking enough water is important for good health.
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