高二下期已经过去半学期，高三已经在向同学们招手。随着学习和心里压力日益加大，一些同学的正常生活受到影响，如睡眠不好，身体也开始亮起了红灯。请你根据以下要点，给学

Question

高二下期已经过去半学期，高三已经在向同学们招手。随着学习和心里压力日益加大，一些同学的正常生活受到影响，如睡眠不好，身体也开始亮起了红灯。请你根据以下要点，给学校的英语刊物写一篇稿子，向同学们提出建议，并简述理由或举例说明 :

1 、劳逸结合； 2 、健康饮食；   3 、适当锻炼；   4 、保持乐观心态。

注意：   1、短文必须包括所列内容；     2、词数100左右；

               3、文章开头已给出；                4、写成一篇完整的短文，不要逐条列举。

 With the approach of Senior 3 studies  students in the second half of Senior 2 are under increasingly great pressure  

 which has affected some students’ life  ______________________  

    ________________________________________________________________________ 

Answer 1

One possible version:With the approach of Senior 3 students who are now in the second half of Senior 2 are under increasing great pressure which has affected some students’ life preventing them sleeping well and causing problems with their health. However following the instructions below and sticking to them can ensure you a good health.First keep in mind that work is not all your life. Appropriate leisure time and entertainments should be part of it. Second it is important to keep a healthy and balanced diet. Staying away from junk food and eating healthy food like vegetables and fish will benefit you. Third enough and regular exercise is good to health too. Running swimming and ball games are all good forms of exercise.Of course good health means being both physically and mentally healthy. Keeping an optimistic state of mind will contribute to a good physical state.（118 words）