FoursimplewaystostaypositiveTryingtostaypositive，bothingoodtimesandbad，isagreatwaytoimproveyourqualityoflife．Trythesefourmethodsonadailybasis．1．Don'tthinkalotaboutnegativity．Ofcourse．Stayingpositive2

Question

Four simple ways to stay positive
Trying to stay positive，both in good times and bad，is a great way to improve your quality of life．Try these four methods on a daily basis．
1．Don't think a lot about negativity．
Of course．Staying positive 24 hours a day，seven days a week is a bit difficult．Letting things get to you is normal，and it's actually healthy to cry or express frustrations once in a while．
It's when those negative moments control your life that your emotional balance is at risk．（36）___ However，don't give that sadness another second in your day．
2．（37）___
What you put into your body directly affects how you feel on the outside．Fill yourself with good，healthy foods like fruits and vegetables and limit snacking．Exercise is equally of great importance．Take a few days out of your week for at least a half a hour of activity，and try to stick to a routine．（38）___ 
3．Be kind to others．
（39）___Making someone's day a bit brighter not only puts a smile on his or her face．but also yours as well．Remember to smile and treat each person with pity and respect．Good deeds are contagious （传染的），and your positive attitude may spread among others．
4．Take it one day at a time．
Being positive isn't an instant thing．It's a steady effort that we follow every hour of every day．（40）___ Instead，focus on living in the moment and doing what you can to make each moment better．

A．Eat healthy and stay fit．
B．Take your lunch breaks outside．
C．Don't worry about what the future may bring．
D．Gratefulness helps you appreciate life in bad times．
E．Good feelings come from acts of kindness and selflessness．
F．Take a few minutes to feel sad and accept what happened．
G．Even going outside for a walk and enjoying the sunshine improves your mood．

Answer 1

36．F，考查前后衔接，空格前提到"每时每刻保持乐观积极的心态是不可能的"，空格后However，don't give that sadness another second in your day，因此选项F"花几分钟来难过，然后接受所发生的事情"，故答案为F．
37．A，考查小标题，此空要求选出小标题，根据这一段提到Fill yourself with good，healthy foods like fruits and vegetables and limit snacking和Exercise 可知"要吃得健康，以及保持身材苗条"，故答案为A．
38．G，考查前后衔接，空格前提到的是运动，选项中只有G与运动有关．
39．E，考查与标题呼应，这一段的小标题是"对他人善良"，选项中kindness and selflessness与小标题相对应，故答案为E．
40．C，考查前后衔接，根据后面句子focus on living in the moment and doing what you can to make each moment better"注重活着的每一时刻"可知选项选的是"不要担心未来"，故答案为C．