英语翻译Earlyrisingishelpfulinmorethanoneway．Weallneedfreshair．Butairisneversofreshasearlyinthemorning．Besides,itisusefultodomorningexercises．Secondly,earlyrisingcangiveaplantoourworkfortheday

Question

英语翻译
Early rising is helpful in more than one way．We all need fresh air．But air is never so fresh as early in the morning．Besides,it is useful to do morning exercises．
　　Secondly,early rising can give a plan to our work for the day．We can not work well without a good plan．
　　Thirdly,early rising gives US enough time to get ready for our work,such as to wash our hands and faces and eat our breakfast．
　　Late risers may find it very difficult to form（形成）the habit of early rising．They have to make an effort（努力）to do so．As the English proverb says,"Early to bed and early to rise makes a man healthy,wealthy and wise．"

Answer 1

早起在很多方面都很有好处.我们都需要新鲜空气,但是任何时候的空气从来不会比早晨的空气更新鲜.除此以外,晨练也是很有好处的.
第二,早起可以为一天的工作制定计划.没有一个好计划,我们是不能很好工作的.
第三,早起让我们有充足的时间为工作做准备.比如洗脸,洗手,吃早餐.
晚起的人们可能觉得形成早起的习惯很困难.他们需要付出很大的努力才能做到.正如英语谚语所说“早睡早起让一个人健康,富有,聪明”.