关于体育的英语作文SportsTeachPeopleLessonsAboutLife要求Doyouagreeordisagreewiththefollowingstatement?Sportsteachpeoplelessonsaboutlife..100词左右.

Question

关于体育的英语作文
Sports Teach People Lessons About Life要求 Do you agree or disagree with the following statement?Sports teach people lessons about life..100词左右.

Answer 1

Physical fitness is today’s hot topic.And everywhere we can hear something new about physical fitness.But is it all true?Firstly,the more you sweat,the more fat you burn.This myth has encouraged people to work out in extreme heat or wear many clothes in the hope of sweating fat off.Unfortunately,its water they’re losing,not fat.Secondly,exercise increases appetite.this is true for intense exercise that lasts for 60 minutes or longer.However,moderate exercise that is less than 60 minutes will probably reduce your appetite for one to two hours.Thirdly,no pain,no gain.many people tend to overdo their exercise programs which however may prove to be harmful to you..Your best method is to start any exercise program slowly and gradually increase the load of exercise.