下面文章中有5个段落需要添加首句。请从以下选项（A、B、C、D、E和F）中选出适合各段落的小标题。选项中有一项是多余选项。A.HowinnerbeliefscanhelpB.Howtodeveloppositivehabits

Question

下面文章中有5个段落需要添加首句。请从以下选项（A、B、C、D、E和F）中选出适合各段落的小标题。选项中有一项是多余选项。

A. How inner beliefs can help

B. How to develop positive habits

C. Improve your life

D. You can do it

E. Action plan

F. Why are habits so important

The single most important factor that contributes to success is what you do every single day. It is as simple as that. Your habits will determine whether you are successful or not. If you have strong and healthy positive habits it does not mater whether or not you fail today because you are guaranteed to succeed in the long run.

1._________________________________

Because you repeat the same actions and the same behaviors every single day a single positive action will not change your life but the same action repeated 1 000 times will have a significant impact on your life. For example if you go to the gym one time you won’t see a big difference in your life. However if you go to the gym 1 000 times over a five year period you will see a big difference in your body. The same principle applies to finance health relationships work career and school. Simple positive actions repeated every single day will have a great impact on your life in the long run.

2._________________________________

There’s nothing easier than developing positive habits. You simply have to do every single day the action you want to make a habit. If you want to develop the habit of running run almost every day. If you want to develop the habit of eating healthy eat healthy every day. If you want to develop the habit of reading read every day. Habits are created by repetition. The more you do an action the easier it becomes in the long run.

3._________________________________             

If you want to be successful in changing your habits you should think about changing your inner beliefs about your habits. For example your old belief was: “I love cigarette because it makes me feel good and relaxed. I need cigarette to be happy and relaxed.” If you keep this belief you won’t be able to keep your resolution to stop smoking for very long. Instead you should adopt this new belief: “I love yoga because it makes me feel good and relaxed. Cigarette is poisonous and destroys my body. Yoga makes me happy.” You should analyze your beliefs and make sure they won’t stop you from changing your habits. The same is true when you try to form positive habits. If you want to start eating healthy food here are some positive beliefs you should start thinking about: “Healthy food is very good for my health. It gives me a lot of energy and I feel very good.”

4.____________________________________          

It’s now time for you to develop positive habits in your life and avoid your negative habits. Write down 3 positive habits that you would like to develop and 3 negative habits that you would like to get rid of. For each positive habit write down exactly what actions you’re going to take every single day in order to develop the new habit. For each negative habit write down exactly what actions you’re not going to take in the next weeks. Here are some positive habits that will lead to success: exercise healthy food reading saving studying healthy relationships hard work etc.. Here are some negative habits to get rid of: gambling drug and alcohol abuse overeating shyness etc..

5._____________________________________             

Everybody can change. All it takes is courage and commitment. Decide right now to improve your life by changing your habits. Take action right now! Don’t be afraid. Yes you will probably make mistakes along the way. But never forget that success is guaranteed for you if you have positive habits in your life. If you refuse to quit success will be yours.

 

Answer 1

  1.F 2.B 3.A 4.E 5.D

分 析：
本文主要讲述的是习惯对我们的生活带来的巨大影响，号召我们要养成良好的生活习惯，并提出了一些建议。 1.F 根据本段最后一句Simple positive actions repeated every single day will have a great impact on your life in the long run.可知本段主要讲述的是习惯对我们的生活长久以来带来的巨大影响。故F项符合上下文。 2.B 根据本段最后一句Habits are created by repetition. The more you do an action the easier it becomes in the long run.可知我们可以通过重复来创造出习惯，我们做的次数阅读，越容易让这种行为成为习惯。故B正确。 3..A 根据第一句If you want to be successful in changing your habits you should think about changing your inner beliefs about your habits.可知本文讲述的是inner beliefs你的内心的信念对你的习惯的影响。故A正确。 4..E 根据1 2行It’s now time for you to develop positive habits in your life and avoid your negative habits. Write down 3 positive habits that you would like to develop and 3 negative habits that you would like to get rid of.可知前面要采取实际的行动，要有一定的计划性。故E正确。 5.D 根据第一行Everybody can change. All it takes is courage and commitment. 可知要相信自己，一切都会变化，只是需要勇气和决心。故D正确。
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