\\x0d\\x0d\\x0d\\x0d\\x0d\\x0d下面文章中有5处需要添加小标题。请从以下选项（A、B、C、D、E和F）中选出最符合各段意思的小标题。选项中有一项是多余选项。\\x0d\\x0dA.Howinnerbeliefscanhelp\\x0d\\x0

Question

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下面文章中有5处需要添加小标题。请从以下选项（A、B、C、D、E和F）中选出最符合各段意思的小标题。选项中有一项是多余选项。

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A. How inner beliefs can help

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B. How to develop positive habits

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C. Improve your life

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D. You can do it

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E. Action plan

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F. Why are habits so important

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The single most important factor that contributes to\\x0dsuccess is what you do every single day. It is as simple as that. Your habits\\x0dwill determine whether you are successful or not. If you have strong and\\x0dhealthy positive habits it does not mater whether or not you fail today\\x0dbecause you are guaranteed to succeed in the long run.

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Because you repeat the same actions and the same\\x0dbehaviors every single day a single positive action will not change your life \\x0dbut the same action repeated 1 000 times will have a significant impact on your\\x0dlife. For example if you go to the gym one time you won’t see a big\\x0ddifference in your life. However if you go to the gym 1 000 times over a five\\x0dyear period you will see a big difference in your body. The same principle\\x0dapplies to finance health relationships work career and school. Simple\\x0dpositive actions repeated every single day will have a great impact on your\\x0dlife in the long run.

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There’s nothing easier than developing positive\\x0dhabits. You simply have to do every single day the action you want to make a\\x0dhabit. If you want to develop the habit of running run almost every day. If\\x0dyou want to develop the habit of eating healthy eat healthy every day. If you\\x0dwant to develop the habit of reading read every day. Habits are created by\\x0drepetition. The more you do an action the easier it becomes in the long run.

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If you want to be successful in changing your habits \\x0dyou should think about changing your inner beliefs about your habits. For\\x0dexample your old belief was: “I love cigarette because it makes me feel good\\x0dand relaxed. I need cigarette to be happy and relaxed.” If you keep this\\x0dbelief you won’t be able to keep your resolution to stop smoking for very\\x0dlong. Instead you should adopt this new belief: “I love yoga because it makes\\x0dme feel good and relaxed. Cigarette is poisonous and destroys my body. Yoga\\x0dmakes me happy.” You should analyze your beliefs and make sure they won’t stop\\x0dyou from changing your habits. The same is true when you try to form positive\\x0dhabits. If you want to start eating healthy food here are some positive\\x0dbeliefs you should start thinking about: “Healthy food is very good for my\\x0dhealth. It gives me a lot of energy and I feel very good.”

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It’s now time for you to develop positive habits in\\x0dyour life and avoid your negative habits. Write down 3 positive habits that you\\x0dwould like to develop and 3 negative habits that you would like to get rid of.\\x0dFor each positive habit write down exactly what actions you’re going to take\\x0devery single day in order to develop the new habit. For each negative habit \\x0dwrite down exactly what actions you’re not going to take in the next weeks.\\x0dHere are some positive habits that will lead to success: exercise healthy\\x0dfood reading saving studying healthy relationships hard work etc.. Here\\x0dare some negative habits to get rid of: gambling drug and alcohol abuse \\x0dovereating shyness etc..

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Everybody can change. All it takes is courage and\\x0dcommitment. Decide right now to improve your life by changing your habits. Take\\x0daction right now! Don’t be afraid. Yes you will probably make mistakes along\\x0dthe way. But never forget that success is guaranteed for you if you have\\x0dpositive habits in your life. If you refuse to quit success will be yours.

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Answer 1