阅读下面材料,在空白处填入适当的内容(1个单词)或括号内单词的正确形式。Eatingatrestaurantshasn’talwaysbeenknownasthebestchoiceforpeople61.aretryingtokeepahealthydiet.Itis62.(extreme)
阅读下面材料,在空白处填入适当的内容(1个单词) 或括号内单词的正确形式。
Eating at restaurants hasn’ t always been known as the best choice for people 61. are trying to keep
a healthy diet. It is 62.(extreme) hard for people to avoid food that isn’t so good for them when dining out. However you don't have to give 63. your love of restaurants.
There are ways that you can eat healthier food when dining out while you can still enjoy the experience.
One method is to take time 64. (read) the nutrition infor- mation. Some restaurants post it on their menus or their website. If you know you’re going to visit 65. certain restaurant you should check the website first. If no nutrition information 66. (list) you should check the menu at the restaurant before you order.
Another way is to think about not eating cream or butter sauces. Instead consider 67. (choose) a sauce
that could add a rich flavour to your food without extra calores (卡路里) . All restaurants have water available. Whether it is free 68. you have to buy it you should choose to drink water over other drinks like beer or soda which contains a lot of calories.
Eating out doesn’t have to be an unhealthy 69. (decide) as long as you make wise choices. You could still enjoy all of the benefits of dining out and be 70. (please) with your choices later on.
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