healthorsecondtimebadeatneedyourememberweightWhatisyourchoicewhenyoufeellikeeatingsomethingbetweenclasses：fruitorcandy?Expertssaysnacking(吃零食)isnotall61.

Question

health   or    second   time   bad   eat   need   you    remember   weight 

   What is your choice when you feel like eating something between classes： fruit or candy?

Experts say snacking (吃零食) is not all 61 ____ .  It depends on what you eat and why and when you eat it.

   Firstly it is important to remember what snacks are 62.____ . Forget sodas and fast food because they are harmful to your health.

   63. ____ ，you’d better know why you’re snacking before you are actually doing it. 64. ____ that it's always better to eat for hunger. Never pig out (狼呑虎咽地大吃) just because you feel bored or everyone else is 65. ____ . If you do so you might put on 66. ____ .

    Finally when to eat snacks? It's not wise to eat snacks while you are watching TV 67.____ doing homework. Then you don't really focus on your food. You’ll probably eat much more than you 68. ____ . And some doctors suggest eating snacks two hours before meals or you will lose 69____ .appetite (食欲) at dinner time. Bedtime is not a good 70.____ for snacking either.

Answer 1

61. bad   62. healthy   63. Secondly   64. Remember   65. eating   66. weight   67. or   68. need   69. your   70. time