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亲爱的帮我把这段也翻翻感激不尽!中国人是很重视“吃”的,“民以食为天”这句谚语就说明我们把吃看得与天一样重要.由于我们这个民族几千年来都处于低下的生产力水平,人们总是吃不

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亲爱的 帮我把这段也翻翻 感激不尽!
中国人是很重视“吃”的,“民以食为天”这句谚语就说明我们把吃看得与天一样重要.由于我们这个民族几千年来都处于低下的生产力水平,人们总是吃不饱,所以才会有一种独特的把吃看得重于一切的饮食文化,我想,这大概是出于一种生存需要吧.如果一种文化把吃看成首要的事,那么就会出现两种现象:一方面会把这种吃的功能发挥到极致,不仅维持生存,也利用它维持健康,这也就是”药补不如食补”的文化基础;另一方面,对吃的过份重视,会使人推崇对美味的追求.在中国的烹调术中,对美味追求几乎达到极致,中国菜注重菜肴色、香、味、形、意俱全,以至于中国人到海外谋生,都以开餐馆为业,成了我们在全世界安身立命的根本!遗憾的是,当我们把追求美味作为第一要求时,我们却忽略了食物最根本的营养价值,我们的很多传统食品都要经过热油炸和长时间的文火饨煮,使菜肴的营养成分受到破坏,许多营养成分都损失在加工过程中了.因而一说到营养问题,实际上就触及到了中国饮食文化的最大弱点.民间有句俗话:“民以食为天,食以味为先”.
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The Chinese are very seriously "eat", "saying" this proverb means that we eat to see as important and days. Because we, as a nation for thousands of years are in the low level of productivity, people always do not have enough to eat, so would have a unique eat to see than all the food culture, I think, this is probably from a survival needs it. If a cultural ate as primary, so will appear two phenomena: on one hand will put the food function to acme, not only survive, also use it to maintain a healthy, this also is the "diet cures more than the doctor" cultural basis; On the other hand, the excessive attention to eat, can make the person praise highly of delicious pursuit. In China, the cookery pursuit of delicious reached almost acme, Chinese food notice food color, aroma, taste and shape, meaning that Chinese with living overseas to open a restaurant, with land for an inheritance, become our living in the world the fundamental! Unfortunately, when we put the pursuit of delicious as the first requirement, we are neglecting food most fundamental nutrition value, a lot of our traditional foods are through hot Fried and long time Tun boil, cover the dish nutrients to sabotage, many nutrients are loss in the machining process. Therefore say to nutrition, actually gets to the biggest weakness of China's food culture. Folk have a saying "saying, food to taste a priority".
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