实在翻译不明白!帮忙!donotputbothhandsinyourpocketsforlongperiodsoftime.thistendstomakeyoulookunprofessional.itisOKtoputonehandinapocketbutensurethereis*noloosechangeorkeystojinglearound*.Thiswilldi

Question

实在翻译不明白!帮忙!
do not put both hands in your pockets for long periods of time. this tends to make you look unprofessional. it is OK to put one hand in a pocket but ensure there is *no loose change or keys to jingle around*. This will distract the listeners.
加星号部分不明白什么意思,别的地方都懂. 谢谢了

Answer 1

不要长时间把双手同时放在你的口袋里,这个习惯会使你看起来不职业.放一只手在你的口袋里是可以的,但是必须确保你的口袋里没有会叮当响的硬币或者钥匙.那些东西会转移听众的注意力.
loose change ：零钱,硬币
jingle around：叮当作响