健康一直是人们关注的问题，你校要举行以"关爱健康"为主题的班会，请你根据下面的内容提示写一篇发言稿．提示：1．保持健康的重要性；2．保持健康的方法：多吃水果、蔬菜，

Question

健康一直是人们关注的问题，你校要举行以"关爱健康"为主题的班会，请你根据下面的内容提示写一篇发言稿．
提示：1．保持健康的重要性；2．保持健康的方法：多吃水果、蔬菜，每天锻炼一个小时，早睡早起，勤洗手； 3．谈谈自己的看法（至少一条）．
要求：1．文中不能出现真实的校名和姓名； 2．内容可适当发挥； 3．词数为60-80词（开头和结尾给出的不计数中）．
Boys and girls，
___
Thank you!

Answer 1

Boys and girls，
Growing up healthily is our duty．Every one of us should try our best to keep ourselves healthy．（健康重要）
First of all，keep a balanced diet．We should eat a lot of vegetables and fruit every day．Don't eat junk food．Drink water instead of cola（饮食）．
Secondly，get enough sleep and enough exercise．Early to bed and early to rise help a lot to our health． Try to sleep eight or nine hours every night．Try to exercise every day or at least two or three times a week and relax ourselves by listening to light music．【高分句型一】we should wash hands as often as possible（锻炼一个小时，早睡早起，勤洗手）
Besides the physical health，we also need friendship．【高分句型二】We should try to get along well with people around us．We can share our problems and happiness with them．And we should often communicate with our parents and teachers．Communication plays an important part in our life．（自己的看法）
A healthy lifestyle and communicating well with others can help us grow up healthily．
Thank you!