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Assertivenessistheabilitytoconfidentlyexpressyouropinions,feelings,attitudes,andrights,inawaythatdoesn'tinfringe(侵犯)therightsofothers.Manyofusaretaughtthatitisnotnicetoconsiderourownneedsabovethose
题目详情
Assertiveness is the ability to confidently express your opinions,feelings,attitudes,and rights,in a way that doesn't infringe(侵犯) the rights of others.
Many of us are taught that it is not nice to consider our own needs above those of others.If someone says or does something that we don't like,we should just be quiet and try to stay away from that person in the future.
Why is Assertiveness important?
If you don't know how to be assertive,you might experience:
•Depression-Anger,a sense of being helpless,hopeless,or of having no control over
your life.
•Resentment-Anger at others for taking advantage of you.
•Frustration-Why did I allow that to happen?
Most people find it easier to be assertive in some situations than in others.This makes perfect sense.It's a lot easier to hold your ground with a stranger than with someone you love.But the more important the relationship is to you,the more important it is to be assertive.Assertive behavior leads to increased respect from others!
But before you decide to act assertively,you have to decide if you can live with the results.Although assertive behavior usually will result in a positive response (积极的回应),some people might react differently.
How to be effectively(有效地) assertive:
•Use"I"statements.Keep the focus on the problem you're having."I'd like to be able to tell my stories without interruption."instead of"You're always interrupting my stories!"
•Use facts,not opinions."Did you know that shirt has a hole?"instead of"You're not going out looking like THAT,are you?"
•Express ownership of your thoughts,feelings,and opinions."I get angry when he breaks his promises."instead of"He makes me angry."
•Make clear and direct requirements.Don't invite the person to say no."Will you please?"instead of'Would you mind…?"or"Why don't you…?"
•Keep repeating your point.Use a low level and pleasant voice.Don't try to explain yourself.
53.The writer probably agrees that___.
A.you should consider others'response before you act assertively
B.you should be assertive if you want to get good marks
C.assertiveness is the ability to infringe others'rights.
D.assertive behavior will bring you bad feelings
54.The expression"hold yourground"probably means"___"
A.reach an agreement
B.insist on your point
C.keep your word
D.keep on fighting
55.Which of the following helps you to be effectively assertive?___
A.Explaining yourself in a soft and sweet voice.
B.Expressing ownership of others'thoughts.
C.Making requirements directly and clearly.
D.Using your opinions instead of facts.
Many of us are taught that it is not nice to consider our own needs above those of others.If someone says or does something that we don't like,we should just be quiet and try to stay away from that person in the future.
Why is Assertiveness important?
If you don't know how to be assertive,you might experience:
•Depression-Anger,a sense of being helpless,hopeless,or of having no control over
your life.
•Resentment-Anger at others for taking advantage of you.
•Frustration-Why did I allow that to happen?
Most people find it easier to be assertive in some situations than in others.This makes perfect sense.It's a lot easier to hold your ground with a stranger than with someone you love.But the more important the relationship is to you,the more important it is to be assertive.Assertive behavior leads to increased respect from others!
But before you decide to act assertively,you have to decide if you can live with the results.Although assertive behavior usually will result in a positive response (积极的回应),some people might react differently.
How to be effectively(有效地) assertive:
•Use"I"statements.Keep the focus on the problem you're having."I'd like to be able to tell my stories without interruption."instead of"You're always interrupting my stories!"
•Use facts,not opinions."Did you know that shirt has a hole?"instead of"You're not going out looking like THAT,are you?"
•Express ownership of your thoughts,feelings,and opinions."I get angry when he breaks his promises."instead of"He makes me angry."
•Make clear and direct requirements.Don't invite the person to say no."Will you please?"instead of'Would you mind…?"or"Why don't you…?"
•Keep repeating your point.Use a low level and pleasant voice.Don't try to explain yourself.
53.The writer probably agrees that___.
A.you should consider others'response before you act assertively
B.you should be assertive if you want to get good marks
C.assertiveness is the ability to infringe others'rights.
D.assertive behavior will bring you bad feelings
54.The expression"hold yourground"probably means"___"
A.reach an agreement
B.insist on your point
C.keep your word
D.keep on fighting
55.Which of the following helps you to be effectively assertive?___
A.Explaining yourself in a soft and sweet voice.
B.Expressing ownership of others'thoughts.
C.Making requirements directly and clearly.
D.Using your opinions instead of facts.
▼优质解答
答案和解析
答案:53.A 细节推测题.根据第一段句子in a way that doesn't infringe the rights of others.一种不侵犯他人权利的方式.可知你在表现自信之前应当考虑别人的反应.故选A.
54.B 词义猜测题.根据上下文句子 Most people find it easier to be assertive in some situations than in others.This makes perfect sense.It's a lot easier to…with a stranger than with someone you love.大多数人在某些情况下比其他人更容易自信.这是完美的感觉.在陌生人面前比在你爱的人面前更能做到…可知是在陌生人面前比在你爱的人面前更能做到自信.所以hold your point指的是"坚持你的观点".故选B.
55.C 细节理解题.根据倒数第二段句子"Make clear and direct requirements."明确并直接要求.可知明确并直接要求可以帮助你自信.故选C.
54.B 词义猜测题.根据上下文句子 Most people find it easier to be assertive in some situations than in others.This makes perfect sense.It's a lot easier to…with a stranger than with someone you love.大多数人在某些情况下比其他人更容易自信.这是完美的感觉.在陌生人面前比在你爱的人面前更能做到…可知是在陌生人面前比在你爱的人面前更能做到自信.所以hold your point指的是"坚持你的观点".故选B.
55.C 细节理解题.根据倒数第二段句子"Make clear and direct requirements."明确并直接要求.可知明确并直接要求可以帮助你自信.故选C.
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