Mentalhealthisaboutthewayyouthinkandfeelandyourabilitytodealwithupsanddowns．Eventhoughyouarementallyhealthy，itdoesn't（11）thatyoudon'thaveamentalhealthproblem．Mentalhealthiseveryone'sbusiness．We

Question

Mental health is about the way you think and feel and your ability to deal with ups and downs．Even though you are mentally healthy，it doesn't （11）___ that you don't have a mental health problem．
    Mental health is everyone's business．We all have times when we feel down or （12）___．Most of the time those feelings pass，（13）___ sometimes they develop into a more serious problem．It seems that our mental health doesn't always stay the same．It can change as the environment changes and as you move （14）___ different stages（阶段） of your life．
    Here are four practical （15）___ to look after your mental health．Making simple changes to how you live doesn't cost much or take up lots of time．Anyone can （16）___ them．
●Talk about your feelings．It can help you stay in good mental health．It isn't a sign of （17）___，but part of your ability to do what you can to stay healthy．
●Eat well．What you eat and how you feel are （18）___ connected．A proper diet can have a good effect on your mental health．
●Keep in touch．Friends and family members can offer （19）___ suggestions which may help you keep active and solve practical problems．
●Take a break．It could be a weekend （20）___ new places to enjoy the nature，or even a ten-minute break from doing your homework．A few minutes can be enough to relax you．

11．A．agree	B．mean	C．doubt	D．notice
12．A．excited	B．satisfied	C．surprised	D．stressed
13．A．but	B．and	C．so	D．as
14．A．away	B．inside	C．through	D．against
15．A．answers	B．replies	C．ways	D．chances
16．A．follow	B．find	C．advise	D．count
17．A．weakness	B．laziness	C．happiness	D．richness
18．A．easily	B．closely	C．equally	D．hardly
19．A．difficult	B．terrible	C．strange	D．various
20．A．protecting	B．exploring	C．providing	D．imagining

Answer 1

11．B；动词辨析，根据Even though you are mentally healthy尽管你的心理是健康的，结合选项意思 A．agree同意     B．mean意味着    C．doubt怀疑    D．notice注意； 推测这并不意味着你没有一个心理健康问题．    故选B．
12．D；形容词辨析，根据Mental health is everyone's business心理健康是每个人的事；We all have times when we feel down我们都有时候沮丧的，or或者，连接并列成分．选项意思A．excited兴奋的    B．satisfied满意的    C．surprised感到惊讶的    D．stressed感到有压力的；  故推测：我们都有感到心情低落或者压力大的时候．故选D    
13．A；连词辨析，根据Most of the time those feelings pass大多数的时候这些情绪会过去；而后文sometimes they develop into a more serious problem有时候它们会发展成一个更严重的问题．推测前后表示一种转折关系，故选A．选项意思 A．but但是    B．and 和    C．so所以    D．as作为
14．C；介词辨析，根据It can change as the environment changes它可以随着环境的变化而变化； and as you move，推测你的生活通过不同的阶段也发生改变．"通过"空间内部，through故选C． 选项意思A．away离去    B．inside里面的    C．through 通过     D．against反对； 
15．C；动词辨析，根据下文Talk about your feelings；●Eat well；●Keep in touch；●Take a break推测这里有四个照顾你的心理健康的实用方法．"方法"故选C
选项意思A．answers回答   B．replies回答   C．ways方法   D．chances机会； 
16．A；动词辨析，根据上文Making simple changes to how you live doesn't cost much or take up lots of time对你的生活做出简单的改变并不花费太多或花费大量的时间，因此下文逻辑关系是任何人都可以跟着他们做．选项意思 A．follow随着    B．find找到    C．advise 建议    D．count计数；  
17．A； 名词辨析，根据Talk about your feelings．It can help you stay in good mental health谈谈你的感受，它可以帮助你保持良好的心理健康．言外之意是：这并不是缺点．"缺点"故选A．选项意思A．weakness弱点，缺点    B．laziness懒惰   C．happiness 幸福     D．richness富裕； 
18．B；副词辨析，根据前文Eat well吃得好，推测你所吃的与你所感觉的密切相关，紧密地"故选B．选项意思A．easily容易地    B．closely紧密地   C．equally公平地    D．hardly几乎不；  
19．D；形容词辨析，根据后文suggestions which may help you keep active and solve practical problems建议可以帮助你保持活跃，解决实际问题，推测可以提供各种不同的建议，"各种"故选D．选项意思  A．difficult困难的   B．terrible可怕的    C．strange奇怪的  D．various各种各样的； 
20．B；动词辨析，根据a weekend 及new places to enjoy the nature享受大自然的新地方的逻辑关系，推测用动名词表示用一个星期的时间去探索一个新的地方去亲近自然．"探索，接近"故选B．选项意思A．protecting保护       B．exploring探索        C．providing提供     D．imagining想象；