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如果你根本没有睡着,又如何从噩梦中醒来?英文
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如果你根本没有睡着,又如何从噩梦中醒来?英文
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答案和解析
If you do not fall asleep,how can you wake up from a nightmare?
解释
A nightmare is a bad dream. It can may make you feel scared, anxious, or upset, but nightmares are not real and can't harm you.
While you sleep, your brain doesn't just turn off. It goes through several sleep stages, including REM, or Rapid Eye Movement, sleep. Why do they call it that? Because during this stage of sleep, your eyes move back and forth under your closed eyelids. During REM sleep, you have dreams and sometimes those dreams can be scary or upsetting.
解释
A nightmare is a bad dream. It can may make you feel scared, anxious, or upset, but nightmares are not real and can't harm you.
While you sleep, your brain doesn't just turn off. It goes through several sleep stages, including REM, or Rapid Eye Movement, sleep. Why do they call it that? Because during this stage of sleep, your eyes move back and forth under your closed eyelids. During REM sleep, you have dreams and sometimes those dreams can be scary or upsetting.
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