Howinportantiskeepinghealthytoyou?Agroupofyoungpeoplegottogethertodiscussthisquestion.Here’spartoftheirdiscussion.PETER:I’dliketostayhealthy,buttobehonest,Ionlyeatfoodthattastesgood.Andiffoodtastesgood,it’s

Question

How inportant is keeping healthy to you?A group of young people got together to discuss this question.Here’s part of their discussion.
PETER:I’d like to stay healthy,but to be honest,I only eat food that tastes good.And if food tastes good,it’s usually bad for you,isn’t it?Cola tastes better than water ,for example.
TONY:Well,food that is bad for you can taste good!But I prefer not to eat too much food that is fried,like er,French fries.Do you eat fast food,Laura?
LAURA:Do I eat fast food?Never!I love to eat food that is healthy.I want to take care of my health,so I eat mainly fruit and vegetables.Oh!And I stay away from sugar,you do too,don't you?
TONY:Hm,yes.And I think most people are in agreement that fruit and vegetables are good for health.But,um,I would say that fast food itself isn’t always bad for you,but too much of it is not good.
LAURA:Actually,did you know that it’s been found in laboratory testing that some types of oil are really bad for us?So I don’t eat anything that’s been cooked in oil.Also,did you know that some foods might cause cancer?Like burnt barbecued meat.I’ve heard eating burnt food like this can increase the risc of cancer.
PETER:Really!But I love to eat meat that’s well cooked,even if it is a little burnt.It’s delicious,and meat isn’t really dangerous,is it?
LAURA:Oh!Yes,it is!I never eat meat.It's not at all good for our health.If I were you,I’d eat nuts instead .
TONY:Well,I agree it’s good to eat lots of fruit and vegetables,but I think it’s also fine to eat some meat or fish.People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldn’t they?I prefer to only eat food that I like,but isn' t it important to eat food that’s healthy,even if you don’t like it?The main thing is to have a good balance.翻译

Answer 1

重要的是如何保持健康的?一群年轻人聚在一起来讨论这个问题.这是他们讨论的一部分.
彼得:我想保持健康,但老实说,我只吃美味的食物.如果食物味道很好,它通常是对你不好,不是吗?可乐尝起来比水,例如.
托尼:嗯,食品,不利于你可以味道好!但是我更喜欢不吃太多油炸食品,像呃,炸薯条.你吃快餐,劳拉?
劳拉:我吃快餐吗?从来没有!我喜欢吃的食物是健康的.我要照顾我的健康,所以我主要吃水果和蔬菜.哦!和我远离糖,你也是,不是吗?
托尼:嗯,是的.我认为大多数人都同意水果和蔬菜对健康有益.但是,嗯,我想说,快餐本身并不总是对你有害,但太多是不好的.
劳拉:实际上,你知道它是被发现在实验室测试,某些类型的油是真的对我们有害吗?所以我不吃任何在油的烤熟.还有,你知道一些食物可能导致癌症?像烧烧肉.我听说吃烧焦的食物可以增加癌症的risc.
彼得:真的!但是我喜欢吃肉,很熟,即使它有点烧.它的美味,肉不是真正危险的,是吗?
劳拉:噢!是的,它是!我从不吃肉.这不是对我们的健康一点好处.如果我是你,我就吃坚果相反.
托尼:嗯,我认为这是好的吃大量的水果和蔬菜,但我认为它也可以吃一些肉或鱼.吃平衡饮食的人应该比那些只吃健康饼干和汉堡,不是吗?我更喜欢只吃我喜欢的食物,但也不吃食物很重要,是健康的,即使你不喜欢它吗?最主要的是要有一个良好的平衡