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\\x0d\\x0d\\x0d\\x0d\\x0d\\x0d\\x0d\\x0d第Ⅱ卷非选择题(二部分,共35分)\\x0d\\x0d第四部分:任务型阅读(共10小题,每小题1分,满分10分)\\x0d\\x0d请认真阅读下列短文,并根据所读内容在文后表格

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第Ⅱ卷非选择题(二部分,共35分)

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第四部分:任务型阅读(共10小题,每小题1分,满分10分)

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请认真阅读下列短文,并根据所读内容在文后表格中的空格里填入一个最恰当的词。

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注意:每空只填1个单词。请将答案写在答题卡上相应题号的横线上。

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Five tips to deal with stress

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Stress the biggest enemy of the modern\\x0dworld! It kidnaps our peace of mind tortures our evenings when we return home\\x0dfrom work and murders those beautiful moments. But like all enemies this enemy\\x0dcan also be got rid of!

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Put your body in motion.

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Moving from the chair to the couch while\\x0dwatching TV is not being physically active! Physical activity is one of the\\x0dmost important ways to keep stress away by clearing your head and lifting your\\x0dspirits. Physical activity also increases endorphin levels—the natural\\x0d“feel-good” chemicals.

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Laugh

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Some say that laughter is the best\\x0dmedicine—well in many cases it is! Did you know that it takes 15 facial\\x0dmuscles to laugh? Lots of laughing can make you feel good—and that good\\x0dfeeling can stay with you even after the laughter stops. So head off stress\\x0dwith regular doses of laughter by watching a funny movie or cartoons reading a\\x0djoke book or even make up your own riddles…laughter can make you feel like a\\x0dnew person!

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Everyone has those days when they do\\x0dsomething really silly or stupid. Instead of getting upset with yourself laugh\\x0dout loud! No one’s perfect! Life should be about having fun. So lighten up!

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Have fun with friends.

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Being with people you like is always a good\\x0dway to get rid your stress. Get a group together to go

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to the movies shoot some hoops or play a\\x0dboard game—or just hang out and talk. Friends can help

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you work through your problems and let you\\x0dsee the brighter side of things.

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Spill (发泄)to someone you trust.

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Instead of keeping your feelings bottled up\\x0dinside talk to someone you trust or respect about what’s

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Bothering you. It could be a friend a\\x0dparent someone in your family or a teacher. Talking out

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your problems and seeing them a different\\x0dview might help you figure out ways to deal with them.

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Just remember you don’t have to go it\\x0dalone!

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Lend a hand.

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Get involve in an activity that helps\\x0dothers. It’s almost impossible to feel stressed out when you’re helping someone\\x0delse. It’s also a great way to find out about yourself and the special\\x0dqualities you never knew you had! Signing up for a service project is a good\\x0didea but helping others is as easy as saying hello holding a door or\\x0dvolunteering to keep a neighbor’s pet. The feeling you will get from helping\\x0dothers is greater than you can imagine!

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Remember you’re not alone—everyone has\\x0dstresses in their lives…it’s up to you to choose how to deal with them.

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Five tips to deal with stress

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Lead in

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We can get rid of stress.

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Tips

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1.Being   71  active.

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To keep stress away.

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To   72  endorphin levels.

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2.  73  up and laugh.

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To make you feel good.

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To make you feel like a new person.

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3.Hanging  74  with friends.

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To help you work through your problems.

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To make you have a  75 \\x0d attitude towards things.

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4.Talking to someone you trust.

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To help you figure out ways to deal with\\x0d 76  .

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5.Taking part in an activity that\\x0d is  77  to others.

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To find out about yourself.

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To feel  78  than you can\\x0d imagine.

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Conclusion

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Everyone is under heavy  79 and\\x0d you can choose  80 to so with it.

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