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adjust和adapt有什么区别,比如一道04年专四的完型中“...It'snormallytakesfivedaystooneweekfor“...It'snormallytakesfivedaystooneweekforapersontotoareversedroutineofsleepandwakefuless,sleepingduringthe

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adjust和adapt有什么区别,比如一道04年专四的完型中“...It's normally takes five days to one week for
“...It's normally takes five days to one week for a person to ____to a reversed routine of sleep and wakefuless,sleeping during the day and the working a night...”大家觉得空白处填应该填adjust还是adapt。很纠结查字典这两个英文解释差不多啊,也都有和to的搭配。有木有高手来谈谈这个问题。
可是字典上的英文解释真的差不多啊。也都可以和to 和oneself搭配
adapt to change ur behavior in order to deal more successfully with a new situation
adjust to get used to a new situation by changing the way u behave
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答案和解析
简单的说:adapt 是适应的意思,adjust 是调整的意思,后面跟你的宾语就会不一样,适应什么环境,调整自己或是什么的...