假如你是李华,你的英国笔友Helfn写信向你询问如何保持健康,请根据下表格内容,用英语写一封回信三要：1多吃水果和蔬菜,2晚上睡觉不少许八小时,3多运动三不要：1不要吃太多脂肪和糖的食

Question

假如你是李华,你的英国笔友Helfn写信向你询问如何保持健康,请根据下表格内容,用英语写一封回信
三要：1多吃水果和蔬菜,2晚上睡觉不少许八小时,3多运动 三不要：1不要吃太多脂肪和糖的食品,2不要熬夜,3不要睡懒觉……不少于八十个词……格式：Dear Hdlen, I,m glad to get your letter.……………………

Answer 1

Dear Hdlen, I,m glad to get your letter.,here is some advice for you to follow,first ,eat more fruit and vegetables,second,sleep at least 8 hours every night,third,exercise more.please don't do the following things.don't eat too much fat and sugar,don't stay up,don't sleep late.i hope you can be healthy every day.……………………