早教吧 育儿知识 作业答案 考试题库 百科 知识分享

请以saygoodbyetobadhabits用英语写一篇作文要求,(1)请以saygoodbyetobadhabits用英语写一篇作文要求,(1)想想自己有哪一个不良习惯(2)谈谈他们对你带来了什么麻烦(3)说说你的想法

题目详情
请以say goodbye to bad habits用英语写一篇作文要求,(1)
请以say goodbye to bad habits用英语写一篇作文要求,(1)想想自己有哪一个不良习惯(2)谈谈他们对你带来了什么麻烦(3)说说你的想法
▼优质解答
答案和解析
A habit is any action that we have performed so often that it becomes almost an involuntary response.If we consider this habit to be undesirable then we may label it a "bad habit".People spend countless hours and dollars each year attempting to break these bad habits and often do not have any success.Why?Because there is no magic bullet.Change is hard work and there is no short cut to achieving it.The steps a person needs to take,however,can be very simply outlined.To effect a change in habits,one needs to bring the action back into the realm of consciousness and regain the ability to make choices.
The first step in breaking a bad habit is to look at why you find this action so compelling.In other words,what's the payoff for doing this seemingly negative thing?Since you've already classified this as a "bad" habit you may be tempted to say there isn't one.But look closer.There is always a payoff.Let's say your bad habit is yelling at your kids.What's in it for you?You let off some steam and feel a little better for the moment.Or you have a bad habit of leaving the dishes unwashed?The payoff could be that you get to spend more time on the Internet!
Next,take a look at the trade off.What is it that you are losing by exercising your habit?This step should be easier.Just think why it is that you consider it a bad habit in the first place.Yelling at your kids is a bad habit because it leaves everybody feeling tense and tears down your children's self-esteem.You are trading a temporary release of tension for the emotional health of your children.Leaving the dishes undone is a bad habit because your kitchen is a smelly mess.To have more Internet time you are trading off having a pleasant living environment.When you look at it that way it doesn't seem like you are making very wise choices,does it?There has to be a better way.
By now you should realize that the only way to continue with a bad habit for very long is to sink back into denial of why you are doing it in the first place.Each time you begin to resume your old patterns the thought will pass through your mind that you are trading X for Y each time you perform that action.You will be forced to make a choice,whether good for bad,about continuing your habit.What choices will you make?The one that makes you feel bad about yourself or the one that makes you feel good?It's up to you.
看了 请以saygoodbyeto...的网友还看了以下:

如图漫画《小花狗照哈哈镜》告诉我们()A.认识自己需要接纳别人,否定自己B.可以接纳自己的性格,不  2020-05-17 …

“不与自己对抗,你就会更强大。”这是美国心理学家的著名论断。这一著名论断启示我们要()A.勇于承认  2020-05-17 …

写一篇文章要怎么写写文章要注意那几个步骤我想写一篇自己的文章是描述自己的成长经历和对社会的看法希望  2020-06-08 …

(1)A,B,C大于0求A/B+3C+B/8C+4A+9C/3A+2B的最小值(2)A,B,C,D  2020-07-09 …

“要想了解自己,最好问问别人.”这句谚语启示我们要通过()A.自我评价认识自己B.他人评价认识自己  2020-07-10 …

1找两篇自己感兴趣的物理课外阅读2阅读完毕后回答两个问题A本文用到了哪些物理知识B以上物理知识在生  2020-07-25 …

“横看成岭侧成峰,远近高低各不同。”这句诗对于正确认识自己的启示是()A.要看到自己的不足B.要发挥  2020-11-07 …

青少年自尊自信的主要特点是()A.过分打扮自己,以引起别人对自己的注意B.注重维护自己的尊严,不容许  2020-11-24 …

“认为自己是发展变化的,自己的缺点不是一成不变的,只要努力,缺点能够转变为优点。”这种认识是()A.  2020-12-10 …

用英语写自己最喜欢的大学和自己旅游过的地方我用的是仁爱书我们老师让用英语写自己最喜欢的大学一篇自己旅  2021-01-12 …